Course of integral meditation
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You will learn step by step and from Zero the wonderful and effective art of the Meditation.
To who goes directed this Course of On-line Meditation?
What will contribute you the Meditation?
DIRECT degree BY THE INSTITUTE INTENACIONAL OF REIKI
Course of a length of 8 weeks, 2 hours a day to the week.
- For who know or intuya that there is more happiness of which has experienced
- For people that want to augment his quality of life.
- For people that want to improve his physical or emotional health.
- For people that want to experience a personal or spiritual growth.
- For the one who want to learn to Meditar step by step.
- For the one who want to do it from the comfort of his house.
- For the one who want a continuous and permanent support On-line.
- For the one who want a degree accredited and solvent.
What will contribute you the Meditation?
- Warn or release the stress.
- Diminish or combat the anxiety.
- Your emotional stability will improve.
- It will augment your security and self-esteem.
- You will be much more relaxed and with this will have more mental clarity and intuition.
- You will see the “problems” like challenges and will have a more positive attitude in the life.
- The meditation will do you understand that the happiness is an internal state.
- It diminishes the blood pressure.
- It diminishes the levels of lactato in blood, reducing the attacks of anxiety.
- It diminishes the aches related to the tension such as: headaches by tension, ulcers, sleeplessness, muscular problems and of articulations.
- It augments the production of serotonin that improves the humour and the behaviour.
- It improves the immune system.
- It transforms to your body in a generator, since you generate a source of inner energy
DIRECT degree BY THE INSTITUTE INTENACIONAL OF REIKI
Course of a length of 8 weeks, 2 hours a day to the week.
